1:1 Transformational Coaching - Alchemy Insights Coaching

Transform Burnout Into Opportunity

I know what it feels like to feel stuck, stagnant, and unsure of which direction to take. Looking back, I realize I could have expedited my career transition and personal growth with the right support and guidance, instead of spending years overthinking my path.

Through my own journey, I broke free from limiting beliefs, rebuilt my self-esteem, and aligned my life with my authenticity and purpose. This transformation not only brought clarity but also deep fulfillment.

Now, I’m here to help you achieve the same. I want to empower you with the tools, insights, and strategies I’ve gained, so you can break through barriers, build confidence, and align with your soul-driven purpose, expediting your journey toward a fulfilling and meaningful life.

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Sound Familiar?

You feel disconnected from your true self—like you’re going through the motions but not really living.
There’s a longing for deeper meaning, but you’re unsure how to reconnect with what lights you up. Life feels flat, and you’re searching for clarity and direction.

You’re exhausted from constantly giving without feeling nourished in return.
You’ve been pushing, proving, and doing all the “right” things—but you still feel unfulfilled. You’re ready to shift from burnout to balance and start honoring your own needs.

You dream of living a more aligned and purpose-driven life—but self-doubt keeps getting in the way.
You second-guess your intuition, stay stuck in overthinking, and feel overwhelmed by where to begin. You’re ready for grounded support to help you move forward with confidence.

I have helped numerous individuals take leaps to have the life they always desired.

What is transformational coaching?

Transformational coaching offers you the tools and strategies to break free from stagnant patterns, overcome self-sabotage, and unlock your true potential. Whether you are looking for an increase in salary, more confidence, a career change, or an ignited passion in your life, transformational coaching is for you.

Drawing from over a decade of personal development experience and training in psychology and coaching, this program empowers you to shift your mindset, focus and consistency to achieve your dreams and reach your highest potential.

This comprehensive program addresses all major aspects of your life — passion and purpose, lifestyle, career, and emotional well-being—ensuring a holistic approach to your transformation. If you’re ready to break through recurring challenges and design a future aligned with your values and aspirations, this coaching journey is for you.

My 3 Part Coaching Method Program

Step 1

Awareness & Intention

Create Awareness: Begin by understanding where you are today—acknowledging your strengths challenges.
Set Intentions: Develop a long-term vision & short-term goals to guide your journey.
Uncover Root Causes: Dive into your emotions to explore the root of your blocks. Together, we’ll uncover self-sabotaging behaviors and limiting beliefs that may be holding you back.
Take Focused Action: With weekly support, we’ll help you stay on track and choose the right path for your success—ensuring you avoid feeling scattered and start achieving meaningful results.

Step 2

Strategic Action

Clarify Your Identity and Vision: Deepen your sense of self-worth through confidence-building practices and inner reflection. Use guided meditations and visualizations to connect with your higher self and design a clear vision for your life.
Set and Prioritize Goals: Translate your inner clarity into actionable goals rooted in self-trust and purpose.
Design Your Roadmap: Create a personalized, step-by-step plan that helps you show up with consistency, intention, and courage.
Overcome Barriers: Learn to recognize and navigate resistance, fear, and doubt with tools that help you stay grounded and confident.

Step 3

Alignment

Monitor Progress and Adjust: Regularly assess your journey, celebrate milestones, and refine your plan to stay aligned with your evolving goals.
Shift Your Mindset for Growth: Embrace a mindset of continuous improvement by challenging limiting beliefs and cultivating resilience.
Unlock Your Full Potential: Align your values, actions, and purpose to step fully into your power and achieve sustainable success.

What to expect after a session

After our sessions, clarity on the next steps starts to take shape. We will begin to realize what wasn’t in alignment with our purpose, and focus on the next steps to create the life that we desire, specifically living out our purpose. We will notice that the more personal development we do on ourselves, the more
relationships improve or alter, and people begin to feel more the driver of the course of their lives as opposed to the victim.
Long-term patterns come in layers, similar to layers of an onion. As one layer at a time gets peeled away, this most likely results in you feeling lighter, freer, and brighter.

Format
We will work weekly at first. I primarily work with people for 3-6 months. I believe it takes a minimum of 6 months for your entire inner self to shift while taking action. However, after even a single session, do expect to experience a significant shift.

Better Together

I know how easy it is to put off making a change. Even if life isn’t as fulfilling as it could be, you’re managing… But I also know how draining it can feel to navigate it all on your own.
I’ve been in your shoes—feeling uncertain, afraid to make a mistake, and unsure of the next step.

That’s why I’m here: to help you uncover your purpose, reclaim your energy, and save yourself years of trying to figure it all out alone.
Together, we’ll create the clarity and momentum you need to build a life that truly fulfills you

What if I told you….

That you could feel accomplished
You could discover the path of your dreams, one that aligns with your true passions and strengths, not just what you think you should do.
What if you could genuinely feel fulfillment in your work and life—no more escaping into distractions.
You can stay connected and achieve your goals without self-abandonment

You will need…

The first thing you need is your commitment to yourself and the life you desire; no one can do this work for you.

Having access to Zoom, a space free from interruptions for your sessions, a notebook, sometimes we’ll use cushions, letter-size paper, nothing out of the ordinary. Showing up promptly to your sessions with an open mind and choosing to love yourself no matter what happens in the exploration.

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